By Sleep Gentle coaching

Do you want to learn about sleep and how to improve the sleep of your baby, toddler or preschooler? Then choose our ‘Sleep Consultation’. Or do you want to be coached with of a customised sleep plan? Then choose the package ‘Sleep Coaching Complete’. With this you teach your child the skill of sleeping (through the night) and improve the sleep habits in a loving way. Do you need more contact moments during the coaching? Then take a look at our ‘Add-ons’.

Quick start?

You can always call us to get acquainted. This 15 minute call is free. Please call +316 – 248 56 786.

Do you prefer to email us? Send your message to contact@by-sleep.com.

Is an entire package too intense or is the investment too high? Please feel free to contact us to discuss whether another form of support would suit you better. We think it is important that our support matches your wishes.

Sleep Consultation

There can be several reasons why a full package is not what you are looking for. If it is too intense, if your baby is too young (0-6 months), if you have just a couple of questions, then you can opt for our ‘Sleep Consultation’. During the consultation, we will discuss the challenges you are facing and help you on your way. If desired, we can also make a customised sleep plan. The consultation is by video call or, if you prefer, by phone.

Babies 0-6 months

Because a young baby is not yet ready for sleep coaching physically, mentally and in terms of development, sleep shaping is suitable for a young baby. We offer sleep shaping in the form of a ‘Sleep Consultation’ and, if desired, we plan follow-up calls. During the consultation you will receive information about the sleep of young babies and tips&strategies to carefully shape your baby’s sleep habits. We can make a customised plan together. Because your baby will grow and develop continuously, we keep the plan flexible.

Sleep Coaching Complete

After an extensive evaluation of your child, we will make a customised sleep plan together, adapted to the wishes of your family and the character of your child. During the consultation you will receive additional information specific to your child’s age.

During the three week of coaching, we have regularly (if necessary daily) contact in which we discuss the progress/questions based on your sleep log. If necessary, the plan can always be adjusted during the process to achieve the goals.

Is your baby not yet six months old? Then it is important to determine whether your child is ready. Generally, a baby as of the age of six months is physically, mentally and developmentally ready for sleep coaching.

Sleep Coaching Premium

This package is the same as the package ‘Sleep Coaching Complete’, but has more contact moments. Some families need more support, for example due to the child’s character or when the sleep challenges have been persistent for some time. With this package you will receive more follow-up calls, and you will have the opportunity to contact us in the first three evenings of coaching. Those are often the most difficult moments of the coaching, so the extra contact can help to get through this.

Add-ons

You can expand the packages with add-ons. During the three weeks of coaching, you can anytime ask for an add-on, even in the weekend. We do our utmost best to schedule the add-on in a flexible way.

Subscription

Since children are continuously developing, the sleep pattern and sleep schedule develop along with them. Do you therefore prefer frequent / regular contact? Then you can opt for our annual subscription! You will receive a substantial discount of 24%.**

_{All prices include VAT and exclude travel costs of €0.29 per km. We both live in The Hague (The Netherlands).}

* The consultation will be online, unless you specifically ask for a consultation at your home.

** Call time can be used during office hours. The subscription is valid for 12 months as of the day of purchase. The subscription is not automatically renewed and is paid in advance.